Did you know the Family Kung Fu Centers offer classes, programs and seminars for all ages, shapes and fitness levels?
Would you like to feel five years younger? In choosing a wellness program Tai Chi is an excellent choice because it joins the low impact movements of turning the waist and sinking the hips to enhance strength, flexibility, balance, organ system stimulation and energy production.
Call us at (508) 752-3534 (Millbury) or (508) 832-0888 (Auburn) to get more information, to set up a trial program, or to explore all our programs that we have to offer. Prefer email? Just fill out the request form and we will contact you with all the information.
Tai Chi improves overall fitness,
coordination, and agility.
People who practice Tai Chi on a regular basis
tend to have good posture, flexibility,
and range of motion, are more mentally alert,
and sleep more soundly at night.
Testimonials:
"This program has excellent instructors and the exercises make your body feel so much healthier." - K. Enderlin
"Two months of Tai Chi made me feel better, almost pain free!" – Julia S.
Rejuvenation is the main focus of our Tai Chi program. The recovery and development of balance and coordination are the first steps in a total wellness program. Tai Chi practice helps us maintain and build strength, flexibility and stamina. These are key components to vitality and longevity.
ENROLL NOW! YOU'LL LOVE WHAT WE DO!
Would you like to feel five years younger? Tai Chi can enhance strength, flexibility, balance, organ system stimulation and energy production.